C.A.R.E Training - create ambition, Rise Empowered
Welcome to the C.A.R.E Training Community
Meet Janelle - Your Trainer
As a qualified Personal Trainer, Group Fitness Instructor and a busy mum of three, I am passionate about empowering women of all ages to follow their fitness aspirations. My personal journey has shaped and inspired the C.A.R.E Training vision.
After navigating my own life challenges, I experienced an incredible transformation through fitness. Now, I’m here to share my knowledge and support you in becoming the best version of yourself—no matter where you’re starting from.
- Do you feel overwhelmed?
- Are you constantly prioritising everything over yourself?
- Does it seem like your cup is always half-empty?
- Have you ever thought about starting your health and fitness journey but been unsure about where to begin?
Well you’re not alone—so many women find themselves in the same situation. It’s time to change that!
I believe that you simply cannot share your best self if you’re running on empty. The truth remains: you can’t pour from an empty cup.
This is your chance to nurture your mind, body, and soul, allowing you to fill your cup and share your best self with those you love. Whether you're a seasoned fitness enthusiast or considering your first step into this world, C.A.R.E Training invites you to discover the strength within you.
Connect and grow with a supportive community of incredible women, all on the same journey towards empowerment, health, and strength. Together, we celebrate progress, share experiences, and lift each other up.
C.A.R.E Training strives to support women of all ages and stages of life. We believe ALL women deserve to be empowered.
Let’s embark on this journey together—because your health and happiness matter!
Start your journey with C.A.R.E Training today !
Transform Your life
Invest in yourself; your life is yours to shape.
What you do for your well-being today, will positively influences how you feel about yourself.
Think of it like this: how you think about yourself can either uplift you or drag you down. Cultivating positive energy can create a nurturing environment that benefits everybody
values, vision and what we offer...
Vison and Values
Vision
Empowering Women Today
for a Healthier Tomorrow
Values
A Commitment to Integrity,
Honesty and Respect
Creating Ambition,
Rising Empowered,
Together
Together, we’ll lift each other up and celebrate who we are!
Reclaim Yourself
Women's Circuit Classes
Enquire Today
Connect and grow with a supportive community of incredible women all on the same journey towards empowerment and strength.
Member Testimonial:
"Yesterday was bloody awesome by the way. I loved it. The quotes, the vibes, the music… you absolutely nailed it.
Go you! Thank you so much for letting me be a little part of it "
Join The C.A.R.E Community
Personal Training with care
Personal Training with care
This is your chance to nurture your mind, body and soul, allowing you to be your best self.
This is more than just a physical transformation.
Member Testimonial:
" Janelle’s classes are the only exercise I have ever done that seem to go fast.
Usually exercise minutes drag and feel twice as long and painful, but I have so much fun in Janelle’s classes that the time seems to fly!"
Personal Training with care
Personal Training with care
Personal Training with care
C.A.R.E Training is for all fitness stages, confidence levels and body shapes - it’s full of fun, loads of laughs and most importantly connection.
Member Testimonial:
“I love the results I get from training with Janelle.
She seems to target all the right muscles and I end up feeling toned and fit, rather than some exercise where you just feel exhausted and bulky. “